Monday, 12 December 2022 / Published in Posts
Pole fitness is a unique and challenging form of exercise that combines elements of dance, gymnastics, and strength training. It is an increasingly popular fitness trend that offers a wide range of physical and mental benefits for participants. One of the key benefits of pole fitness is that it provides a full-body workout. Pole fitness
Monday, 12 December 2022 / Published in Posts
rugby ball grip
Rugby is a physically demanding sport that requires players to have a strong grip in order to hold onto the ball and prevent it from being stolen by the opposition. In this fast-paced game, a good grip can make all the difference in making a crucial tackle or pass, and losing possession of the ball.
Monday, 24 October 2022 / Published in Posts
So you might be thinking, what is a sports grip aid and do I need it? If you struggle passing the Rugby ball in wet conditions or the Netball ball slips out of your hands constantly a sports grip aid would be beneficial for you! You may have never heard of a sports grip or